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smta1
smta1
Joined August 2012
Posts
199
Following
3
Followers
3
Weight History
Start Weight
194.0 lb
Lost so far:
11.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
170.0 lb
Still to go:
13.0 lb
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smta1's Weight History
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Following
meyerscx
last weighin:
losing 0.9 lb a week
hunnybees
last weighin:
losing 0.2 lb a week
suprmn4105
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smta1's Recent Food & Exercise
6 servings All-Purpose Flour
368 g Chicken or Turkey and Rice with Cream Sauce (Mixture)
271 g Pork Loin (Tenderloin)
Weight Training (moderate)
Sitting
Desk Work
view diet calendar
