smswain

Start Weight:(01 Sep 10) 262.0 lb
Current Weight:(29 Sep 14) 209.0 lb
Goal Weight:220.0 lb
following: smswain's own diet
performance: losing 0.2 lb a week

FatSecret member since: 29 Sep 10

smswain's Weight History



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smswain's journal

29 September 2014

starting program again
on diet smswain's own diet  losing 0.2 lb a week

smswain's Recent Food & Exercise

smswain's Recent Activity

smswain's Own Activity

smswain recorded a Journal Entry and a Weigh In at 209.0 lb.
smswain recorded a Weigh In at 209.0 lb.

smswain's Buddies

No recent activity.

Other Member Diet Recent Activity

chapinranch and wintersrita are now buddies.
myawethinTICself recorded a Weigh In at 181.6 lb.
mother mia updated their Food Diary.
Fat Gone Fast recorded a Journal Entry.
Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.