smswain

Start Weight:(01 Sep 10) 262.0 lb
Current Weight:(26 Jul 15) 216.5 lb
Goal Weight:210.0 lb
following: smswain's own diet
performance: losing 2.5 lb a week

FatSecret member since: 29 Sep 10

smswain's Weight History



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smswain's journal

29 September 2014

starting program again
on diet smswain's own diet  losing 0.2 lb a week

smswain's Recent Food & Exercise

smswain's Recent Activity

smswain's Own Activity

smswain recorded a Weigh In at 216.5 lb.
smswain recorded a Weigh In at 217.5 lb.
smswain recorded a Weigh In at 218.4 lb.
smswain recorded a Weigh In at 220.0 lb.

smswain's Buddies

No recent activity.

Other Member Diet Recent Activity

bringdahl recorded a Weigh In at 215.0 lb.
cylon76 recorded a Journal Entry and a Weigh In at 178.8 lb.
cooking chic recorded a Weigh In at 187.0 lb.
shadowsfall2029 recorded a Weigh In at 184.9 lb.
MissNinjaKittie recorded a Weigh In at 198.2 lb.
ASDAN recorded a Weigh In at 182.2 lb.
Kimberley2015 recorded a Weigh In at 148.0 lb.
Xanthian updated their Food Diary.