smswain

Start Weight:(01 Sep 10) 262.0 lb
Current Weight:(01 Oct 15) 218.7 lb
Goal Weight:210.0 lb
following: smswain's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Sep 10

smswain's Weight History



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smswain's journal

29 September 2014

starting program again
on diet smswain's own diet  

smswain's Recent Food & Exercise

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Other Member Diet Recent Activity

smskip recorded a Weight Entry at 180.4 lb.
revvit updated their Food Diary.
Rckc updated their Food Diary.
Hany Shendy updated their Food Diary.
NABILAC recorded a Weight Entry at 116.8 lb.
Rogers773 updated their Food Diary.
Betty Boops commented on their Journal Entry.
Posum replied to their group post - Hello from Posum.