smswain

Start Weight:(01 Sep 10) 262.0 lb
Current Weight:(23 Mar 15) 220.0 lb
Goal Weight:220.0 lb
following: smswain's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 29 Sep 10

smswain's Weight History



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smswain's journal

29 September 2014

starting program again
on diet smswain's own diet  losing 0.2 lb a week

smswain's Recent Food & Exercise

smswain's Recent Activity

smswain's Own Activity

smswain recorded a Weigh In at 220.0 lb.
smswain recorded a Weigh In at 217.0 lb.

smswain's Buddies

No recent activity.

Other Member Diet Recent Activity

HermanGlotz1959 updated their Exercise Diary.
Bigtom59 recorded a Weigh In at 273.0 lb.
Mikevining recorded a Weigh In at 197.0 lb.
casper1969 recorded a Weigh In at 233.7 lb.
drbkuzma recorded a Journal Entry and a Weigh In at 206.8 lb.
The.sorce recorded a Weigh In at 161.6 lb.
MelinFrance recorded a Weigh In at 143.3 lb.
GaryS recorded a Weigh In at 203.4 lb.