smswain

Start Weight:(01 Sep 10) 262.0 lb
Current Weight:(01 Oct 15) 218.7 lb
Goal Weight:210.0 lb
following: smswain's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Sep 10

smswain's Weight History



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smswain's journal

29 September 2014

starting program again
on diet smswain's own diet  losing 0.2 lb a week

smswain's Recent Food & Exercise

smswain's Recent Activity

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Other Member Diet Recent Activity

TBuzzy recorded a Weigh In at 144.6 lb.
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knuckles the mgtow monk commented on DMZur's Journal Entry.
Hakuryuu updated their Food Diary.
Mistybenner commented on their Journal Entry.
DMZur commented on their Journal Entry.
Mousy1109 joined challenge Kickstart to Summer.
leaf2tree recorded a Weigh In at 170.0 lb.