smswain

Start Weight:(01 Sep 10) 262.0 lb
Current Weight:(29 Aug 15) 218.0 lb
Goal Weight:210.0 lb
following: smswain's own diet
performance: losing 0.7 lb a week

FatSecret member since: 29 Sep 10

smswain's Weight History



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smswain's journal

29 September 2014

starting program again
on diet smswain's own diet  losing 0.2 lb a week

smswain's Recent Food & Exercise

smswain's Recent Activity

smswain's Own Activity

smswain recorded a Weigh In at 218.0 lb.
smswain recorded a Weigh In at 218.5 lb.
smswain recorded a Weigh In at 219.0 lb.
smswain recorded a Weigh In at 219.1 lb.

smswain's Buddies

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Other Member Diet Recent Activity

wszymczak_afs1 recorded a Weigh In at 155.8 lb.
bethhornb recorded a Weigh In at 182.0 lb.
hkjellybean123 commented on SlimWinn's Journal Entry.
katbshsf137Jh45 updated their Exercise Diary.
ShelleyDawn recorded a Weigh In at 158.6 lb.
byrch commented on their Journal Entry.
Roienell recorded a Journal Entry and a Weigh In at 277.0 lb.
flacapr updated their Food Diary.