Start Weight:(01 Sep 10) 262.0 lb
Current Weight:(01 Oct 15) 218.7 lb
Goal Weight:210.0 lb
following: smswain's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Sep 10

smswain's Weight History

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smswain's journal

29 September 2014

starting program again
on diet smswain's own diet  losing 0.2 lb a week

smswain's Recent Food & Exercise

smswain's Recent Activity

smswain's Own Activity

No recent activity.

smswain's Buddies

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Other Member Diet Recent Activity

7up and ClassicRocker are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hollywoodoregon updated their Food Diary.
lwcook recorded a Weigh In at 174.8 lb.
weezay updated their Food Diary.
bigdanrog recorded a Weigh In at 273.0 lb.
Elaine Castellano and Lucassia are now buddies.
LuHiMus39 recorded a Weigh In at 216.0 lb.