smswain

Start Weight:(01 Sep 10) 262.0 lb
Current Weight:(01 Oct 15) 218.7 lb
Goal Weight:210.0 lb
following: smswain's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Sep 10

smswain's Weight History



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smswain's journal

29 September 2014

starting program again
on diet smswain's own diet  losing 0.2 lb a week

smswain's Recent Food & Exercise

smswain's Recent Activity

smswain's Own Activity

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Other Member Diet Recent Activity

Transformation Butterfly supported chesgreen's Journal Entry.
Nape2216 recorded a Weigh In at 228.4 lb.
drchele recorded a Weigh In at 145.2 lb.
Txiki recorded a Journal Entry and a Weigh In at 139.8 lb.
Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.
aloree recorded a Weigh In at 127.6 lb.
willcelestino recorded a Weigh In at 155.0 lb.