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smshedosky
smshedosky
Joined August 2010
Posts
24
Following
0
Followers
0
Weight History
Start Weight
159.0 lb
Lost so far:
19.0 lb
Current Weight
140.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
130.0 lb
Still to go:
10.0 lb
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smshedosky's Weight History
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smshedosky's Recent Food & Exercise
3
coffee cups
Coffee with Cream and Sugar
2 servings Coco-Cola Classic (12 oz)
1 serving Fudge Brownie with Walnuts
Sitting
Standing
Calisthenics (light, e.g. home exercise)
view diet calendar