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13 April 2016

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet smitty1119's own diet   gaining 0.4 lb a week

11 April 2016

Weigh-in: 223.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed poorly

01 April 2015

Weigh-in: 198.0 lb lost so far: 9.0 lb still to go: 13.0 lb Diet followed poorly
   add comment on diet smitty1119's own diet   losing 0.3 lb a week

04 March 2015

Weigh-in: 199.0 lb lost so far: 8.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet smitty1119's own diet   losing 0.1 lb a week

04 September 2014

Weigh-in: 201.0 lb lost so far: 6.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet smitty1119's own diet   losing 0.4 lb a week

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smitty1119 recorded a Weigh In at 220.0 lb.
smitty1119 recorded a Weigh In at 223.0 lb.

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serengetti supported Avid_eva's Journal Entry.
TokyoElbow rated SheaFit 's diet Tip.
MariSShqip recorded a Weigh In at 187.4 lb.
don jarry recorded a Weigh In at 294.4 lb.
kikxkikx replied to Mistybenner's group post - cutting and bulking.
LETHAL5 recorded a Weigh In at 230.3 lb.
dipstick recorded a Weigh In at 194.2 lb.
mimi2525 recorded a Weigh In at 129.9 lb.