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13 April 2016

Weigh-in: 220.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet smitty1119's own diet   losing 10.5 lb a week

11 April 2016

Weigh-in: 223.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed poorly
   add comment on diet smitty1119's own diet   gaining 0.5 lb a week

01 April 2015

Weigh-in: 198.0 lb lost so far: 9.0 lb still to go: 13.0 lb Diet followed poorly
   add comment on diet smitty1119's own diet   losing 0.3 lb a week

04 March 2015

Weigh-in: 199.0 lb lost so far: 8.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet smitty1119's own diet   losing 0.1 lb a week

04 September 2014

Weigh-in: 201.0 lb lost so far: 6.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet smitty1119's own diet   losing 0.4 lb a week

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John10251 commented on Mspoppa's Journal Entry.