smithe2383 - Member

smithe2383

Joined June 2021

Posts

159

Following

Followers

Weight History

Start Weight

238.4 lb

Lost so far: 16.0 lb

Current Weight

222.4 lb
Performance: losing 7.1 lb a week

Goal Weight

150.0 lb

Still to go: 72.4 lb

smithe2383's Weight History

	Yippee Ki Yay
	last weighin: gaining 2.0 lb a week

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	0.3 10 strip portion (1" to 2") Potato French Fries
	4 glasses Sparkling Wine
	3 cocktails Margarita
	Bicycling (leisurely) - <10/mph
	Weight Training (moderate)
	Stair Climber (Stepper)