smileyreiley - Member

smileyreiley

Joined March 2017

Posts

1916

Following

Followers

Weight History

Start Weight

152.0 lb

Lost so far: 18.2 lb

Current Weight

133.8 lb
Performance: gaining 1.4 lb a week

Goal Weight

120.0 lb

Still to go: 13.8 lb

smileyreiley's Weight History

	1 :custom:2 tbsp Spectrum Organic Ground Flaxseed
	1 :custom:11 fl oz Atkins Dark Chocolate Royale Shake
	1 :custom:1 cup Silk Original Unsweetened Almond Milk
	Walking (exercise) - 3.5/mph
	Housework
	Walking (moderate) - 3/mph