showing entries 1 to 5 of 25
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02 June 2017

Weigh-in: 246.0 lb lost so far: 25.0 lb still to go: 76.0 lb Diet followed poorly
   (7 comments) gaining 0.5 lb a week

01 November 2016

Weigh-in: 230.0 lb lost so far: 41.0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

27 July 2016

Weigh-in: 249.0 lb lost so far: 22.0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment losing 1.3 lb a week

20 June 2016

It has been a tough month. I'm not going to lie. I weigh myself every Monday morning. Before I eat or do anything except pee...lol . The first week I lost 8 pounds. The second week I lost 2 pounds, the third week nothing (I was so pissed) the fourth week 3 pounds and today marks five weeks I lost 2 more. I decided I'm not going to do hardcore Atkins because there is no way I can do no carb or even low carb. I barely have any energy the way it is. And speaking of energy I am also taking a women's multivitamin that boosts metabolism and energy. I've been eating salads meats multigrain bread peanut butter fruits and nuts. Drinking only lemon water and unsweetened iced tea with lemon. I bought a bunch of those sparkling waters that are flavored but I'm still skeptical about them so they are currently sitting on a shelf 😆 And as far as the exercise part goes lets just say I'm not hitting the gym yet. I'm off three nights a week so the nights I'm off I take my daughter for walks around the stadium and park near our house. It's about a mile and a half total walking distance. So that's all for now. I guess I'll make another update in a month. 😊
Weigh-in: 256.0 lb lost so far: 15.0 lb still to go: 86.0 lb Diet followed reasonably well
   (1 comment) losing 3.1 lb a week

18 May 2016

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