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Weight History
showing entries 6 to 10 of 57
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21 May 2015
Weigh-in:
190.0 lb
lost so far:
15.0 lb
still to go:
35.7 lb
Diet followed reasonably well
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losing 0.2 lb a week
23 April 2015
Weigh-in:
191.0 lb
lost so far:
14.0 lb
still to go:
36.7 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
05 March 2015
Back down a tad. Fasting is still going well, but without exercise I seem to have plateaued. Will get back into running this/next week - not long til the 10k!
Weigh-in:
193.0 lb
lost so far:
12.0 lb
still to go:
38.7 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
26 February 2015
Still fasting, but I think the lack of running is showing now. Need to get back into it. Might start running to work soon...
Weigh-in:
195.0 lb
lost so far:
10.0 lb
still to go:
40.7 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
12 February 2015
Despite my lack of exercise, this fasting diet is still working! This weigh in was the morning after a night out, so I'm pleased with this. Shin splints seem to have healed, so I'll try running this week too.
Weigh-in:
192.9 lb
lost so far:
12.1 lb
still to go:
38.6 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
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