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smedoff
smedoff
Joined October 2011
Posts
17
Following
0
Followers
0
Weight History
Start Weight
126.0 lb
Lost so far:
3.2 lb
Current Weight
122.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
2.8 lb
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smedoff's Weight History
view smedoff's complete history
smedoff's Latest Member Challenges
101
100 Miles - Round Two!
status:
Completed
ended:
05 Nov 12
view progress
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smedoff's Recent Food & Exercise
1/2 tbsp whipped butter
1
pan, dinner, or small
whole wheat roll
1/2 serving popcorn chicken
Bicycling (moderate) - 13/mph
Desk Work
Bicycling (slow) - 11/mph
view diet calendar
