smckenzie21
Joined October 2011
Posts
45
Following
0
Followers
0
Weight History

Start Weight
218.0 lb
Lost so far: 4.0 lb

Current Weight
214.0 lb
Performance: losing 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 64.0 lb

smckenzie21's Weight History


smckenzie21's Latest Member Challenges

248
  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress
 
  
113
  No Fast Food For October
status: Completed
ended: 07 Nov 12
view progress
 


smckenzie21's Cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
cals: 92kcal | fat: 0.19g | carbs: 18.52g | prot: 5.82g
Candied Apples
Feeling deprived at Halloween? A spooktacular substitute.
view complete cookbook

Other Related Links

Members


smckenzie21's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.