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smckenzie21

Start Weight:(04 Jul 12) 225.0 lb
Current Weight:(14 May 13) 235.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 1.3 lb a week
FatSecret member since: 11 Oct 11

smckenzie21's Weight History

view smckenzie21's complete history

smckenzie21's latest member challenges

115
   No Fast Food For October
status: Completed
ended: 07 Nov 12
view progress
  
 
view all smckenzie21's challenges


smckenzie21's cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g
Iced Green Tea
A delicious refreshing summer drink.
cals: 92kcal | fat: 0.19g | carbs: 18.52g | prot: 5.82g
Candied Apples
Feeling deprived at Halloween? A spooktacular substitute.
view complete cookbook


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smckenzie21's Recent Food & Exercise

  1 cup, cooked, diced ham
  1 slice, NFS boiled ham
  1 cup broccoli and cheese
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smckenzie21's Recent Activity

smckenzie21's own activity

recorded a weigh in at 235.0 lb.

smckenzie21's Buddies

No recent activity.

Weight Watchers Recent Activity

DarleneW101 recorded a journal.
Tattooz recorded a weigh in at 168.4 lb.
maggie64 submitted a new Challenge topic - apples.
Weezy2013 recorded a weigh in at 117.0 lb.
stellabystarlight recorded a weigh in at 142.0 lb.
howej commented on Shazzyb's journal.
Kelzo recorded a weigh in at 222.0 lb.
eelias commented on their weigh in.
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