Date started: 09 Aug 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 218.0 lb
16 Jun 16	214.0 lb	100%
02 Jun 16	221.0 lb	Reasonably Well
06 Apr 16	217.6 lb	Reasonably Well
10 Feb 16	221.0 lb	Reasonably Well
11 Jan 16	226.0 lb	Reasonably Well
27 Jul 15	231.2 lb	Not Applicable
29 May 15	224.2 lb	Reasonably Well
15 May 15	228.0 lb	Poorly
25 Jun 14	210.0 lb	Poorly
14 May 14	210.0 lb	Poorly
07 Jan 14	205.3 lb	Poorly
08 Nov 13	199.6 lb	Poorly
25 Oct 13	199.0 lb	Reasonably Well
16 Oct 13	200.0 lb	Reasonably Well
01 Oct 13	204.0 lb	Reasonably Well
27 Sep 13	205.0 lb	Reasonably Well
12 Sep 13	208.0 lb	100%
06 Sep 13	210.0 lb	Reasonably Well
20 Aug 13	213.0 lb	100%
19 Aug 13	216.0 lb	Reasonably Well
16 Aug 13	217.0 lb	100%
12 Aug 13	220.0 lb	Reasonably Well
09 Aug 13	218.0 lb	Not Applicable

Date started: 01 Jul 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 224.0 lb
09 Aug 13	218.2 lb	100%
31 Jul 13	221.8 lb	Poorly
17 Jul 13	223.2 lb	Poorly
01 Jul 13	224.0 lb	Not Applicable

Date started: 17 Jun 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 230.0 lb
28 Jun 13	221.8 lb	Reasonably Well
26 Jun 13	223.0 lb	100%
22 Jun 13	224.0 lb	Reasonably Well
17 Jun 13	230.0 lb	Not Applicable

Date started: 04 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
14 May 13	235.0 lb	Poorly
19 Mar 13	225.0 lb	Poorly
18 Feb 13	223.4 lb	Reasonably Well
21 Jan 13	229.4 lb	Reasonably Well
07 Jan 13	232.0 lb	Poorly
15 Oct 12	229.8 lb	Poorly
03 Oct 12	230.0 lb	Reasonably Well
19 Sep 12	232.0 lb	Poorly
08 Aug 12	225.0 lb	Poorly
11 Jul 12	223.0 lb	Reasonably Well
04 Jul 12	225.0 lb	Not Applicable

Date started: 11 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 228.0 lb
Induction Phase:
11 Oct 11	228.0 lb	Not Applicable