This Challenge ended 2 years ago

About this Challenge:

So I want to kick fast food for 30 days. No McDonalds, no Taco Johns, no pizza, and basically no junk!

Final Challenge Progress Results

jborowildcat28 Total Progress: 7.50 %  (Down 27.0 lb)
Smilesong Total Progress: 7.29 %  (Down 24.1 lb)
yoboyi Total Progress: 5.12 %  (Down 14.4 lb)
IndiaLeigh Total Progress: 3.61 %  (Down 6.0 lb)
bzkau1 Total Progress: 3.53 %  (Down 6.6 lb)
gwaryette Total Progress: 3.33 %  (Down 5.0 lb)
Rittika Total Progress: 3.14 %  (Down 3.3 lb)
larrygarcia Total Progress: 3.11 %  (Down 7.0 lb)
MelodyEslamian Total Progress: 3.03 %  (Down 4.0 lb)
Ekenyei Total Progress: 2.96 %  (Down 8.0 lb)
cryan251 Total Progress: 2.60 %  (Down 5.6 lb)
Turning 50 Total Progress: 2.53 %  (Down 4.0 lb)
Molls2008 Total Progress: 2.46 %  (Down 4.2 lb)
Elsy Broce Total Progress: 2.43 %  (Down 3.3 lb)
Mommy1516 Total Progress: 2.17 %  (Down 4.4 lb)
Blackeyes24 Total Progress: 2.14 %  (Down 3.4 lb)
VickieLu1971 Total Progress: 2.13 %  (Down 5.0 lb)
Stan1161 Total Progress: 2.11 %  (Down 4.0 lb)
San Francisco Total Progress: 2.00 %  (Down 4.0 lb)
Summer357 Total Progress: 1.88 %  (Down 4.1 lb)
LMCacioli Total Progress: 1.70 %  (Down 3.0 lb)
bodders Total Progress: 1.56 %  (Down 2.0 lb)
bruja1979 Total Progress: 1.48 %  (Down 3.0 lb)
Prynn Total Progress: 1.45 %  (Down 3.0 lb)
rebecca_h1982 Total Progress: 1.30 %  (Down 1.5 lb)
babyjean Total Progress: 1.20 %  (Down 2.0 lb)
dbuttonrdh05 Total Progress: 0.97 %  (Down 1.5 lb)
babyburr Total Progress: 0.93 %  (Down 1.8 lb)
oogieboogie Total Progress: 0.85 %  (Down 1.0 lb)
GayathriS Total Progress: 0.77 %  (Down 1.1 lb)
richshane38 Total Progress: 0.46 %  (Down 1.0 lb)
bacon riot Total Progress: 0.43 %  (Down 0.8 lb)
lizzie2008 Total Progress: 0.41 %  (Down 1.0 lb)
nan213 Total Progress: 0.31 %  (Down 0.5 lb)
smckenzie21 Total Progress: 0.09 %  (Down 0.2 lb)
Fedartha Renoir Total Progress: 0.08 %  (Down 0.2 lb)
MazCornwall83 Total Progress: 0.00 %  (Steady 0 lb)
YolSwa Total Progress: 0.00 %  (Steady 0 lb)
commatoes21 Total Progress: 0.35 %  (Up 0.5 lb)
Ausevolt22 Total Progress: 0.46 %  (Up 1.0 lb)
courtneyhb Total Progress: 0.51 %  (Up 1.0 lb)
Charman12 Total Progress: 0.52 %  (Up 1.5 lb)
Alinagrasa Total Progress: 1.33 %  (Up 2.0 lb)
Dodgygeezer Total Progress: 1.67 %  (Up 3.0 lb)
acannon01 Total Progress: 1.90 %  (Up 2.8 lb)
pandora21 Total Progress: 2.18 %  (Up 3.0 lb)
busterlover Total Progress: 4.06 %  (Up 8.0 lb)

Completed Mini-Challenges

Weeks 1 to 5

Drink more water

Guidelines:
Try to drink at least 8 cups of water everyday.
78% Successful

Latest Results Feedback

Successful: 23 Oct 12 by bodders
"Not quite 8 cups but it's going up!"
Failed: 06 Oct 12 by Fedartha Renoir
"I'm still working on drinking more water, I'm up to about 6 glasses a day. "


Weeks 1 to 5

No soda

Guidelines:
Drink water or something else instead of soda.
63% Successful

Latest Results Feedback

Failed: 05 Nov 12 by Blackeyes24
"I only have 1 or 2 glasses a week anyway."
Failed: 28 Oct 12 by LMCacioli
"I had one soda per day. "
Successful: 23 Oct 12 by bodders
"had one drink of soda so not bad"
Successful: 17 Oct 12 by Stan1161
"Occasionally I will have ONE Gatorade during a work day. Other than that, ..."


Weeks 1 to 5

Avoid fried foods

Guidelines:
Try not to eat anything that been fried, pretty easy if you stay away from those fast foods chains. Just be conscious when going out to eat.
75% Successful

Latest Results Feedback

Failed: 23 Oct 12 by bodders
"I had half a portion of fries on Friday slight slip up"
Successful: 17 Oct 12 by Stan1161
"Nothing fried...yet. :)"
Successful: 15 Oct 12 by bruja1979
"No fried foods & suprisingly dont miss them either"
Failed: 06 Oct 12 by Fedartha Renoir
"I had a few fries at lunch. "


Weeks 1 to 5

Track everything

Guidelines:
Track all the foods and drinks that you consume!
66% Successful

Latest Results Feedback

Successful: 17 Oct 12 by Stan1161
"Been tracking on Weight Watchers"
Successful: 09 Oct 12 by GayathriS
"Started.. :-)"
Successful: 06 Oct 12 by Fedartha Renoir
"It's getting easier to remember to track everything I eat. "


Weeks 1 to 5

Get some activity in

Guidelines:
This is my downfall, but try to get at least 30 min of activity in at least 3 times a week.
75% Successful

Latest Results Feedback

Failed: 28 Oct 12 by LMCacioli
"Exercise was sporadic ans not consistent."
Successful: 23 Oct 12 by bodders
"went for my first jog in two weeks and walks at lunch time - just need ..."
Successful: 17 Oct 12 by Stan1161
"Some walking and bicycling 2-3 times a week."
Successful: 15 Oct 12 by bruja1979
"Going to gym daily and making sure that i am walking everywhere"


Latest Challenge Posts

Why not go the whole way
Awesome:) Good luck!
by IndiaLeigh on 04 Oct 12 10:26 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 08 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 07 Nov 12
duration: 5 Weeks
reporting: Once a Week
participants: 113
privacy: Public
created: 28 September 2012

All Mini-challenges:

1. Drink more water ( weeks 1 to 5 )
2. No soda ( weeks 1 to 5 )
3. Avoid fried foods ( weeks 1 to 5 )
4. Track everything ( weeks 1 to 5 )
5. Get some activity in ( weeks 1 to 5 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 0.69 %  (Down 148.3 lb)

Week 4:

All Participants 0.61 %  (Down 131.5 lb)

Week 3:

All Participants 0.56 %  (Down 119.6 lb)

Week 2:

All Participants 0.48 %  (Down 102.4 lb)

Week 1:

All Participants 0.31 %  (Down 65.5 lb)

Latest Photos



Untitled
by larrygarcia
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enough of being fat
by larrygarcia
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no micky D's Mocha
by gaily girl
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no micky D's Mocha
by gaily girl
1 comment