smckdwn989

Start Weight:(07 May 10) 186.0 lb
Current Weight:(02 Mar 13) 167.4 lb
Goal Weight:175.0 lb
following: smckdwn989's own diet
performance: losing 3.2 lb a week

FatSecret member since: 24 May 10

smckdwn989's Weight History



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smckdwn989's journal

29 June 2010

11.0% Bodyfat
on diet smckdwn989's own diet  losing 0.3 lb a week

18 June 2010

11.4% Bodyfat
on diet smckdwn989's own diet  losing 1.4 lb a week

smckdwn989's Recent Food & Exercise

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smckdwn989's Own Activity

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Other Member Diet Recent Activity

Lassi1 recorded a Weigh In at 164.0 lb.
Dots83 updated their Food Diary.
JoRogan recorded a Weigh In at 147.0 lb.
bomjardim recorded a Weigh In at 145.5 lb.
tasneem33 recorded a Weigh In at 161.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
turaeza updated their Food Diary.
Eileen11 recorded a Weigh In at 118.5 lb.