smckdwn989

Start Weight:(07 May 10) 186.0 lb
Current Weight:(02 Mar 13) 167.4 lb
Goal Weight:175.0 lb
following: smckdwn989's own diet
performance: losing 3.2 lb a week

FatSecret member since: 24 May 10

smckdwn989's Weight History



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smckdwn989's journal

29 June 2010

11.0% Bodyfat
on diet smckdwn989's own diet  losing 0.3 lb a week

18 June 2010

11.4% Bodyfat
on diet smckdwn989's own diet  losing 1.4 lb a week

smckdwn989's Recent Food & Exercise

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Other Member Diet Recent Activity

jmb3450 commented on madanjen's Journal Entry.
Mountstevens recorded a Weigh In at 260.0 lb.
AJLea commented on their Journal Entry.
tjwrestler recorded a Weigh In at 183.8 lb.
Blake Riddle recorded a Weigh In at 173.0 lb.
cass826 updated their Exercise Diary.
momange recorded a Journal Entry.
ongi_wam joined challenge Banting (LCHF) for 4 weeks and loose 5kg.