smckdwn989

Start Weight:(07 May 10) 186.0 lb
Current Weight:(02 Mar 13) 167.4 lb
Goal Weight:175.0 lb
following: smckdwn989's own diet
performance: losing 3.2 lb a week

FatSecret member since: 24 May 10

smckdwn989's Weight History



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smckdwn989's journal

29 June 2010

11.0% Bodyfat
on diet smckdwn989's own diet  

18 June 2010

11.4% Bodyfat
on diet smckdwn989's own diet  

smckdwn989's Recent Food & Exercise

smckdwn989's Recent Activity

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Other Member Diet Recent Activity

Steven Lloyd commented on John10251's Journal Entry.
kclab supported Phil's Journal Entry.
Heidi arreola 850 recorded a Weigh In at 160.0 lb.
UmmBilal supported Frosty Heimdall's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau supported ahsiet's Journal Entry.
Fleksnes recorded a Weigh In at 184.9 lb.
Corypisarra updated their Food Diary.