smckdwn989

Start Weight:(07 May 10) 186.0 lb
Current Weight:(02 Mar 13) 167.4 lb
Goal Weight:175.0 lb
following: smckdwn989's own diet
performance: losing 3.2 lb a week

FatSecret member since: 24 May 10

smckdwn989's Weight History



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smckdwn989's journal

29 June 2010

11.0% Bodyfat
on diet smckdwn989's own diet  losing 0.3 lb a week

18 June 2010

11.4% Bodyfat
on diet smckdwn989's own diet  losing 1.4 lb a week

smckdwn989's Recent Food & Exercise

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Other Member Diet Recent Activity

AilaOne supported dreamcatcher10's Journal Entry.
JB815 recorded a Weigh In at 176.0 lb.
Nteminio updated their Food Diary.
TAIC69 supported MightyFull's Journal Entry.
Ketomancer updated their Food Diary.
NotAWatcher updated their Food Diary.
ClassicRocker commented on northernmusician's Journal Entry.
Mushroom_mammary recorded a Weigh In at 134.0 lb.