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smashclash
smashclash
Joined June 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
23.0 lb
Current Weight
183.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
23.0 lb
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smashclash's Weight History
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smashclash's Recent Food & Exercise
1 serving Hannaford Frozen Blueberries
1 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
0.101 serving Fage Total 0% Greek Yogurt
Walking (exercise) - 3.5/mph
Stretching (yoga)
Weight Training (moderate)
view diet calendar