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slong76
slong76
Joined July 2013
Posts
22
Following
0
Followers
0
Weight History
Start Weight
175.4 lb
Lost so far:
1.8 lb
Current Weight
173.6 lb
Performance:
losing 9.8 lb a week
Goal Weight
125.0 lb
Still to go:
48.6 lb
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slong76's Weight History
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slong76's Recent Food & Exercise
1 serving Wendy's Apple Pecan Chicken Salad (Half-Size)
1 serving Activia Strawberry and Cereal Fiber Yogurt
1/2 serving Chiquita Banana
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
