slinder - Member

slinder

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 25.0 lb

slinder's Weight History

	1 serving PureCoconut Coconut Milk - Original
	1 cup cooked Quick Oatmeal (1 or 3 Minutes)
	1/2 serving Natural Creamy Peanut Butter
	Exercise machine (slow)
	Circuit Training
	Weight Training (moderate)

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!