slabs57

following: The Semi-Lazy Cheater's Diet :)
performance: gaining 2.7 lb a week

FatSecret member since: 20 Oct 11

slabs57's Weight History

107

Go Hard or Go Home

128.8; 27.0%

on diet The Semi-Lazy Cheater's Diet :) gaining 2.7 lb a week

118.6; 24.0%

on diet The Semi-Lazy Cheater's Diet :) losing 0.1 lb a week

	1 1/2 large egg egg white veggie omelet
	1/4 cup kidney bean salad
	1/8 cup, cooked grits
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Desk Work

	recorded a journal and a weigh in at 128.8 lb.
	recorded a weigh in at 123.0 lb.

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