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Weight History
showing entries 6 to 10 of 23
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14 July 2011
Weigh-in:
180.4 lb
lost so far:
9.6 lb
still to go:
40.4 lb
Diet followed 100%
add comment
losing 1.0 lb a week
10 July 2011
Weigh-in:
181.0 lb
lost so far:
9.0 lb
still to go:
41.0 lb
Diet followed 100%
add comment
losing 1.1 lb a week
06 July 2011
Weigh-in:
181.6 lb
lost so far:
8.4 lb
still to go:
41.6 lb
Diet followed reasonably well
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losing 0.8 lb a week
26 June 2011
My grandfather, who I love very much, passed away last week. I tried to keep up my exercise and eat right but I haven't done well the last couple of days. Today I'm starting fresh and I'll begin recording everything I eat again. I'll also exercise at least 4 days this week.
I want to be healthy for my family and so I can carry on my grandfather's legacy. And I think getting back to my normal routine will help me deal with my grief in an emotionally healthier way.
Weigh-in:
182.8 lb
lost so far:
7.2 lb
still to go:
42.8 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
19 June 2011
Weigh-in:
184.0 lb
lost so far:
6.0 lb
still to go:
44.0 lb
Diet followed 100%
add comment
losing 1.8 lb a week
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