Weigh In record (no journal entry) for 19 June 2011
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 June 2011:
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1758 kcal
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Fat: 87.60g | Prot: 76.06g | Carb: 189.47g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, nutrition heart healthy mix. Lunch: chocolate cake, homemade pizza. Dinner: green giant Simply Steam Green Beans & Almonds, health valley organic cream of chicken flavored soup, success boil in bag whole grain brown rice, ritz crackers, poppy seeds, butter, daisy light sour cream, baked chicken breast. Snacks/Other: newman-o, skinny cow chocolate truffle, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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2119 kcal
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Activities & Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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