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sjholderman
sjholderman
Joined March 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
141.0 lb
Lost so far:
2.0 lb
Current Weight
143.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
8.0 lb
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sjholderman's Weight History
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sjholderman's Latest Member Challenges
175
Couch to 5k in 9 weeks April 2011
status:
Completed
ended:
06 Jun 11
view progress
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sjholderman's Latest Posts
Couch to 5K
I wanted to join a Couch to 5k challenge, but they were all started already or completed! So I made a new one! Come join me on April 6th at "Couch to 5k April 2011".
Thanks!
posted
24 Mar 2011, 22:44
sjholderman has submitted 1 post
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sjholderman's Recent Food & Exercise
2 3/4 servings Fruit Salad
1 serving Homemade instant oatmeal
1 serving Dr. Pepper (20 oz)
Weight Training (moderate)
Exercise machine (moderate)
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