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shortkakesweety
shortkakesweety
Joined June 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
6.2 lb
Current Weight
209.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
135.0 lb
Still to go:
74.8 lb
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shortkakesweety's Weight History
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shortkakesweety's Latest Member Challenges
106
ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status:
Completed
ended:
20 Sep 15
view progress
94
Drink water to boost weight loss
status:
Completed
ended:
14 Sep 15
view progress
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shortkakesweety's Cookbook
cals: 298kcal | fat: 10.93g | carbs: 24.91g | prot: 19.06g
Beefy Cornbread Casserole
Casseroles are quick and easy to put together and it's an all in one meal.
cals: 290kcal | fat: 10.44g | carbs: 29.77g | prot: 18.46g
Southwest Casserole
Quick, yummy, and delicious casserole.
cals: 185kcal | fat: 9.30g | carbs: 1.78g | prot: 23.06g
Chicken Bites
Seasoned chicken breast cubes.
cals: 295kcal | fat: 15.25g | carbs: 7.92g | prot: 30.18g
Cheesy Meatloaf
This meatloaf will be a family favorite
cals: 295kcal | fat: 9.56g | carbs: 31.40g | prot: 16.88g
Big Beef Pot Pie
This beef pot pie is just delicious.
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shortkakesweety's Recent Food & Exercise
1 serving Plain Cream Cheese
1 serving Blueberry Bagel
2 servings Ramen Noodle Soup - Chicken Flavor
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shortkakesweety's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
Bicycles are for Riding
Bikes: Ride them.
50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs
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