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shoegal4321

Start Weight:	(16 Apr 10) 148.0 lb
Current Weight:	(20 Apr 10) 145.6 lb
Goal Weight:	126.0 lb

following: shoegal4321's own diet
performance: losing 4.2 lb a week

FatSecret member since: 16 Apr 10

shoegal4321's Weight History

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shoegal4321's latest member challenges

104

Loose 17 pounds by the 1st Day of Summer!

status:	Completed
ended:	28 Jun 10
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shoegal4321's journal

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16 April 2010

OK let's get started...hopefully this will make my food journaling easier so I can hold myself accountable for my food intake. I just need to be more ...

on diet shoegal4321's own diet

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shoegal4321's Recent Food & Exercise

	1 serving bran one cereal
	1 cup 1% milk
	1/2 oz cashew
	Walking (exercise) - 3.5/mph
	Shopping
	Walking (moderate) - 3/mph

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