Start Weight:(25 Nov 12) 146.0 lb
Current Weight:(08 Jul 14) 147.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 25 Nov 12

shifsaf's Weight History

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shifsaf's Recent Food & Exercise

shifsaf's Recent Activity

shifsaf's Own Activity

shifsaf recorded a Weigh In at 147.0 lb.

shifsaf's Buddies

No recent activity.

Atkins Recent Activity

Zazen4Life recorded a Weigh In at 274.0 lb.
Mauserl updated their Food Diary.
mimsmiles updated their Food Diary.
The last 25 recorded a Weigh In at 165.5 lb.
Kishkish recorded a Weigh In at 157.0 lb.
lamare6 recorded a Weigh In at 211.0 lb.
95jeepgeek updated their Food Diary.
karenromiaih2002 and tmaggie84 are now buddies.