| July 2014 |
| Tue 8th: |
-
|
-
|
|
1624*
|
-
|
| January 2013 |
| Thu 24th: |
1399 *
|
82%
|
fat: 51.86g |
| |
protein: 68.96g |
| |
carbs: 186.56g |
|
-
|
-
|
| Wed 23rd: |
1334 *
|
78%
|
fat: 38.67g |
| |
protein: 63.44g |
| |
carbs: 197.53g |
|
-
|
-
|
| Tue 22nd: |
1253 *
|
74%
|
fat: 41.67g |
| |
protein: 66.01g |
| |
carbs: 170.41g |
|
-
|
-
|
| Mon 21st: |
1488 *
|
88%
|
fat: 50.07g |
| |
protein: 69.52g |
| |
carbs: 215.59g |
|
-
|
-
|
| Sun 20th: |
1244 *
|
73%
|
fat: 43.75g |
| |
protein: 42.85g |
| |
carbs: 182.97g |
|
-
|
-
|
| Sat 19th: |
1389 *
|
82%
|
fat: 48.02g |
| |
protein: 55.14g |
| |
carbs: 196.30g |
|
-
|
-
|
| Fri 18th: |
1393 *
|
82%
|
fat: 59.24g |
| |
protein: 73.15g |
| |
carbs: 145.61g |
|
-
|
-
|
| Thu 17th: |
1389 *
|
82%
|
fat: 37.74g |
| |
protein: 71.78g |
| |
carbs: 216.69g |
|
-
|
-
|
| Wed 16th: |
1240 *
|
73%
|
fat: 51.91g |
| |
protein: 58.57g |
| |
carbs: 146.96g |
|
-
|
-
|
| Tue 15th: |
1219 *
|
72%
|
fat: 46.17g |
| |
protein: 61.47g |
| |
carbs: 144.95g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
123 *
|
7%
|
fat: 7.25g |
| |
protein: 5.24g |
| |
carbs: 11.58g |
|
-
|
-
|
| Tue 18th: |
1006 *
|
59%
|
fat: 41.28g |
| |
protein: 79.74g |
| |
carbs: 90.90g |
|
-
|
-
|
| Mon 17th: |
1243 *
|
73%
|
fat: 32.23g |
| |
protein: 65.85g |
| |
carbs: 187.01g |
|
-
|
-
|
| Sat 15th: |
447 *
|
26%
|
fat: 19.28g |
| |
protein: 29.76g |
| |
carbs: 36.06g |
|
-
|
-
|
| Fri 14th: |
69 *
|
4%
|
fat: 0.16g |
| |
protein: 0.72g |
| |
carbs: 18.10g |
|
-
|
-
|
| Thu 13th: |
1394 *
|
-
|
fat: 85.85g |
| |
protein: 108.62g |
| |
carbs: 53.09g |
|
-
|
-
|
| Wed 12th: |
1225 *
|
-
|
fat: 75.86g |
| |
protein: 74.67g |
| |
carbs: 50.62g |
|
-
|
-
|
| Tue 11th: |
1587 *
|
-
|
fat: 104.34g |
| |
protein: 111.39g |
| |
carbs: 43.33g |
|
-
|
-
|
| Mon 10th: |
1829 *
|
-
|
fat: 115.51g |
| |
protein: 149.14g |
| |
carbs: 36.69g |
|
-
|
-
|
| Sun 9th: |
1630 *
|
-
|
fat: 114.64g |
| |
protein: 103.58g |
| |
carbs: 40.54g |
|
-
|
-
|
