Start Weight:(01 Nov 13) 144.4 lb
Current Weight:(23 Jul 16) 124.4 lb
Goal Weight:117.0 lb
following: sheshemoo's own diet
performance: losing 1.1 lb a week

FatSecret member since: 12 Dec 13

sheshemoo's Weight History

sheshemoo's Latest Member Challenges

  No Soda For A Month
status: Completed
ended: 28 Apr 14
view progress
  Let's GO for LO SOdium (Lo Salt Diet)
status: Completed
ended: 17 Mar 14
view progress

sheshemoo's Buddies

last weighin: losing 18.2 lb a week Down
last weighin: losing 3.5 lb a week Down
last weighin: losing 2.2 lb a week Down
last weighin: losing 0.6 lb a week Down

sheshemoo's Latest Posts

Before and After, anyone?
Truly amazing! Thank you for sharing your everyone else has said, you serve as an inspiration!
posted 11 May 2014, 10:39
Before and After, anyone?
What a transformation! Thank you for sharing your photos as an inspiration and motivation for all of us to continue our quest! You found the abs you were looking for!! Clap, clap, clap, clap, clap, clap and standing ovation for you!
posted 20 Feb 2014, 09:19
Need some lunch ideas PLEASE!
You've probably thought of these, but I carry grape tomatoes, bananas, peppers (I eat them like an apple), sugar snap peas, and those little oranges that are super easy to peel (Cuties or Halos). Also, if you can eat with a utensil, McDonald's oatmeal is good. Also, I don't know if you have time to prepare in the morning, but if you did a veggie wrap with lean chicken, you could eat that with one hand, perhaps. I understand your dilemma and feel for you!! The other thing you could try (some may object!) is those Zone Perfect or Balance bars. They have a lot of nutrients and are quick and easy and filling, but you would also need to eat some veggies or fruit to balance out your meal.
posted 30 Jan 2014, 14:17
Looking for low sodium buddies
Is anyone else primarily watching their sodium? I need support and ideas for eating out and just some buddies who are going through the same thing. I needed to lose weight but didn't have the motivation until a health issue (dizziness, sudden loss of hearing and fluid retention) required me to go on 1000mg/day of sodium and it's been the best thing that has happened to me. Have lost 16 pounds without much effort and feel the best I have in years. Have to continue rest of my life, so I'm looking for buddies!
posted 30 Jan 2014, 14:13
sheshemoo has submitted 4 posts

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sheshemoo's journal

23 July 2016

I have shed some of the crippling grief of losing my husband so unexpectedly along with all of these pounds. God has lifted me up and carried me and I ...
on diet sheshemoo's own diet  

27 May 2015

For the first time in 30 years, I have not exercised for several weeks in a row.....since Feb. 26 to be exact. Yesterday marked the three month annive ...
on diet sheshemoo's own diet  

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sheshemoo's Buddies

Draglist commented on davestv's Weigh In.

Other Member Diet Recent Activity

Sally Forest recorded a Weigh In at 203.0 lb.
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lucky enough to make it supported LadyinDenim's Journal Entry.
Mousy1109 updated their Food Diary.
wexcpa updated their Exercise Diary.