sherrym's Journal

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27 December 2010

No loss on 12-22, but I'm pleased as this is the holiday season and gaining nothing and holding to previous weight is so much better than gaining!!!

Weigh-in: 201.0 lb

lost so far: 43.0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment steady weight

18 December 2010

Weigh in was on Thursday, the 16th. Lost 2.5!!!

Weigh-in: 201.0 lb

lost so far: 43.0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

11 December 2010

Slow going right now.
Plan for the week:
Kitchen closes at 9 p.m.
exercise: walk at least 2x this week
Have some activities to do in evening to avoid kitchen
Lose 3lbs. by next weigh in!

Lost total of 40 lbs. to date.

Weigh-in: 203.5 lb

lost so far: 40.5 lb

still to go: 36.5 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

19 November 2010

Another 1.5 lost; however, average per month is lower than it should be. I haven't been staying on plan like I should. I'm struggling. BUT,
I'm still pleased for I'm keeping it off and just losing and no yo-yoing!!!

Weigh-in: 205.0 lb

lost so far: 39.0 lb

still to go: 38.0 lb

Diet followed poorly

add comment losing 5.3 lb a week

17 November 2010

Havent kept up with weekly data, but this is what i weighed last Wednesday, 11-10-10.

Weigh-in: 206.5 lb

lost so far: 37.5 lb

still to go: 39.5 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

sherrym's weight history

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sherrym's weight history