sheilaspringer

following: sheilaspringer's own diet
performance: losing 3.2 lb a week

FatSecret member since: 26 Dec 09

sheilaspringer's Weight History

	Michelle Halbert on diet Michelle Halbert's own diet
	buddies only

sheilaspringer has 1 buddy

bloated and crampy

on diet sheilaspringer's own diet losing 0.1 lb a week

feel bloated

on diet sheilaspringer's own diet

	1 oz, boneless, cooked Beef Steak
	1 cup, shredded or chopped Lettuce
	24 fls oz Coffee
	Walking (brisk) - 4/mph
	Desk Work
	Desk Work

No recent activity.

Michelle Halbert recorded a weigh in at 137.8 lb.

	browneyedgirl916 recorded a weigh in at 204.4 lb.
	thefens recorded a weigh in at 176.0 lb.
	keillorg recorded a weigh in at 210.4 lb.
	mrabs16 recorded a weigh in at 196.4 lb.
	Deb Eads recorded a weigh in at 213.2 lb.
	Rsuano recorded a weigh in at 139.8 lb.
	keukamaid recorded a weigh in at 194.8 lb.
	craigr16635 recorded a weigh in at 243.0 lb.