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sheilaspringer

Start Weight:	(17 Sep 10) 153.0 lb
Current Weight:	(09 Jan 13) 158.4 lb
Goal Weight:	140.0 lb

following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 26 Dec 09

sheilaspringer's Weight History

view sheilaspringer's complete history

sheilaspringer's buddies

	Michelle Halbert on diet Michelle Halbert's own diet
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sheilaspringer has 1 buddy

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sheilaspringer's journal

19 August 2010

bloated and crampy

on diet sheilaspringer's own diet losing 0.1 lb a week

18 August 2010

feel bloated

on diet sheilaspringer's own diet

view complete journal

sheilaspringer's Recent Food & Exercise

	24 fls oz Coffee
	1/4 cup Cream (Half & Half)
	1 serving strawberry chobani
	Desk Work
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph

view diet calendar

sheilaspringer's Recent Activity

sheilaspringer's own activity

No recent activity.

sheilaspringer's Buddies

Michelle Halbert recorded a weigh in at 133.0 lb.

Weight Watchers Recent Activity

	lynnenc recorded a journal and a weigh in at 173.0 lb.
	bkwrm_275 recorded a weigh in at 264.6 lb.
	kimbr72 updated their Food Diary.
	slvrfrog recorded a weigh in at 144.0 lb.
	kyhgomez recorded a journal and a weigh in at 190.4 lb.
	Jessica Belton updated their Food Diary.
	jerbear1951 updated their Food Diary.
	BORNFREED updated their Exercise Diary.