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sheila kaye
sheila kaye
Joined January 2013
Posts
4
Following
0
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Weight History
Start Weight
146.0 lb
Lost so far:
1.0 lb
Current Weight
147.0 lb
Performance:
gaining 2.6 lb a week
Goal Weight
135.0 lb
Still to go:
12.0 lb
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sheila kaye's Weight History
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sheila kaye's Latest Member Challenges
22
Get the fat off
status:
Completed
ended:
02 Mar 13
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sheila kaye's Cookbook
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
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sheila kaye's Recent Food & Exercise
1
small
apple
1 large egg white
1 serving 1 slice wheat bread
Walking (slow) - 2/mph
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