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sheila kaye

Start Weight:(10 Jan 13) 146.0 lb
Current Weight:(02 Feb 13) 147.0 lb
Goal Weight:135.0 lb
following: sheila kaye's own diet
performance: gaining 2.6 lb a week
FatSecret member since: 09 Jan 13

sheila kaye's Weight History

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sheila kaye's latest member challenges

23
   Get the fat off
status: Completed
ended: 02 Mar 13
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sheila kaye's cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
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sheila kaye's journal

(2 comments)

10 January 2013

i have a problem with potato chips, i crave them , and end up eating ...
on diet sheila kaye's own diet  
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sheila kaye's Recent Food & Exercise

  1 large egg white egg white
  2 servings turkey bacon
  1 serving 1 slice wheat bread
  Walking (slow) - 2/mph
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Other Member Diet Recent Activity

MNemick recorded a weigh in at 353.2 lb.
annisay recorded a journal and a weigh in at 94.8 lb.
tsashau recorded a journal and a weigh in at 187.6 lb.
Arnab Banerji recorded a journal.
loriwen updated their Food Diary.
kmunson replied to their post - Sodium intake.
Suzeque recorded a weigh in at 149.0 lb.
Glaun updated their Exercise Diary.
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