shaymyers5 - Member

shaymyers5

Joined September 2016

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Weight History

Start Weight

286.8 lb

Lost so far: 107.0 lb

Current Weight

179.8 lb
Performance: losing 0.7 lb a week

Goal Weight

170.0 lb

Still to go: 9.8 lb

shaymyers5's Weight History

	erikahollister
	last weighin: gaining 0.5 lb a week

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	1 :custom:26 crackers Sunshine Cheez-It Hot & Spicy Crackers
	1 :custom:1 package Kirkland Signature Roasted & Salted Cashews (Package)
	1 :custom:1/4 cup Nature's Garden Omega-3 Deluxe Mix
	Aerobics
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph