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shaymyers5
shaymyers5
Joined September 2016
Posts
99
Following
23
Followers
19
Weight History
Start Weight
286.8 lb
Lost so far:
107.0 lb
Current Weight
179.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
9.8 lb
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shaymyers5's Weight History
view shaymyers5's complete history
Following
EricRN
last weighin:
losing 3.4 lb a week
Tiesha86
last weighin:
losing 0.1 lb a week
adpreso
last weighin:
steady
unity1234
last weighin:
gaining 7.0 lb a week
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shaymyers5's Recent Food & Exercise
1
:custom:26 crackers
Sunshine Cheez-It Hot & Spicy Crackers
1
:custom:1 package
Kirkland Signature Roasted & Salted Cashews (Package)
1
:custom:1/4 cup
Nature's Garden Omega-3 Deluxe Mix
Aerobics
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
