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shanacz1
shanacz1
Joined July 2008
Posts
7
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
4.0 lb
Current Weight
166.0 lb
Performance:
losing 4.1 lb a week
Goal Weight
155.0 lb
Still to go:
11.0 lb
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well lets see here 3 kids wonderful hubby very busy with all! Love to stay busy but seems hard to keep track of whats going in the mouth so maybe this will work:)Absolutly love Starbucks this can be real problem if i can get more miles in i will treat myself not the way it should work i know! Being 6ft. tall should make weight goal easy but i think easier to ignore and I am terrible about being consistent with anything!
shanacz1's Weight History
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shanacz1's Latest Member Challenges
28
10,000 Steps/Day
status:
Completed
ended:
30 Mar 09
view progress
40
Ready.... Set...
status:
Completed
ended:
15 Mar 09
view progress
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shanacz1's Cookbook
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
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shanacz1's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
1 serving danActive probiotic dairy drink
1 serving oikos organic greek yogurt
Housework
Weight Training (moderate)
Running - 7/mph
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