| Start Weight: | (01 Aug 08) 170.0 lb |
| Current Weight: | (23 Sep 08) 167.2 lb |
| Goal Weight: | 155.0 lb |
following:
Limit portions, lose weight - Low Calorie Diet
performance:
gaining 0.0 lb a week
well lets see here 3 kids wonderful hubby very busy with all! Love to stay busy but seems hard to keep track of whats going in the mouth so maybe this will work:)Absolutly love Starbucks this can be real problem if i can get more miles in i will treat myself not the way it should work i know! Being 6ft. tall should make weight goal easy but i think easier to ignore and I am terrible about being consistent with anything!