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shalamber1
shalamber1
Joined November 2013
Posts
119
Following
0
Followers
2
Weight History
Start Weight
253.8 lb
Lost so far:
35.7 lb
Current Weight
289.5 lb
Performance:
losing 10.8 lb a week
Goal Weight
209.4 lb
Still to go:
80.0 lb
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shalamber1's Weight History
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shalamber1's Recent Food & Exercise
9 g Sugar
1
mug
Coffee
60 g Whole Milk
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Housework
view diet calendar
