shahzad_mughal
Joined January 2013
Posts
2
Following
0
Followers
1
Weight History

Start Weight
257.9 lb
Lost so far: 0 lb

Current Weight
257.9 lb
Performance: Steady

Goal Weight
176.4 lb
Still to go: 81.6 lb

shahzad_mughal's Weight History



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Atkins


shahzad_mughal's journal

13 January 2013

Finding low card foods for Atkins diet Break Fast Egg white Lunch/Dinner chicken breast Fish Daikon Snacks Egg white
on diet Weight Watchers  

shahzad_mughal's Recent Food & Exercise


shahzad_mughal's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Atkins Recent Activity

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