shadowknight

Start Weight:(02 Mar 10) 275.0 lb
Current Weight:(19 Aug 11) 230.0 lb
Goal Weight:198.0 lb
following: shadowknight's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 10

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farmerblue recorded a Journal Entry.
Kathywise76 recorded a Weigh In at 146.2 lb.
sng500 recorded a Weigh In at 157.0 lb.
snupowell added Mjgh06's Chicken & Bacon Veggie Soup recipe to their cook book.
shantellg1920 recorded a Weigh In at 213.4 lb.
Ahawkandan recorded a Weigh In at 248.0 lb.
Erisabella updated their Exercise Diary.
amir azari recorded a Weigh In at 238.1 lb.