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shadowknight
shadowknight
Joined March 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
275.0 lb
Lost so far:
45.0 lb
Current Weight
230.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
198.0 lb
Still to go:
32.0 lb
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shadowknight's Weight History
view shadowknight's complete history
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shadowknight's Recent Food & Exercise
1/2 cucumber
2 servings cucumber dressing
1 can (6.5 oz), drained tuna
Weight Training (moderate)
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
