shadi87 - Member

shadi87

Joined July 2010

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Weight History

Start Weight

161.7 lb

Lost so far: 0.7 lb

Current Weight

161.0 lb
Performance: losing 2.9 lb a week

Goal Weight

105.0 lb

Still to go: 56.0 lb

shadi87's Weight History

	Grandmaster82
	last weighin: gaining 0.2 lb a week

	2 3/4 servings Willow Tree Premium White Meat Chicken Pie
	5 Chocolate Covered Almonds
	1 serving Dos Equis XX Lager
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph