shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

glen commented on LaShrebeka_BeastMode's Journal Entry.
hwnmomof2 recorded a Weight Entry at 213.0 lb.
jagistheman recorded a Weight Entry at 145.0 lb.
BellWhitworth updated their Food Diary.
Lucygirl1 recorded a Weight Entry at 191.8 lb.
kbshp62 recorded a Weight Entry at 171.4 lb.
lauramckeane recorded a Weight Entry at 221.5 lb.
northernmusician commented on Yourpissingmeoff's Journal Entry.