shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

bobbiduncan commented on their Journal Entry.
tute75 supported Ausevolt22's Journal Entry.
CrazyBabyLady and grumfiel are now buddies.
ravensfolly commented on bango1's Journal Entry.
dlaywillhite recorded a Weight Entry at 130.0 lb.
silverstardust72 recorded a Weight Entry at 209.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gbk_007 supported lutfaferdous's Weight Entry.