shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

emmafrost recorded a Journal Entry.
Sugar Waffle supported Rockiesfan's Journal Entry.
8hunter6 commented on their Journal Entry.
pmabalot updated their Exercise Diary.
dizzy jasonliz1207 recorded a Weigh In at 146.4 lb.
mdatek supported smartygirlCA's Journal Entry.
jimmiepop commented on 8hunter6's Journal Entry.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.