shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

Thetikki recorded a Weigh In at 143.0 lb.
ChrisComedy commented on ctlss's Journal Entry.
sunnykate updated their Exercise Diary.
rose brauning updated their Food Diary.
unamoyer commented on looseweighttt's Weigh In.
Josie-Jo recorded a Weigh In at 145.9 lb.
RavenZ recorded a Weigh In at 172.0 lb.
myawethinTICself commented on Kwhatcher's Weigh In.