shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

No recent activity.

Other Member Diet Recent Activity

Deflandre04 updated their Food Diary.
rldemick recorded a Weigh In at 224.8 lb.
jcorwin12 recorded a Weigh In at 161.6 lb.
sekline recorded a Weigh In at 201.0 lb.
Maria Harwood recorded a Weigh In at 146.4 lb.
katbshsf137Jh45 recorded a Weigh In at 210.0 lb.
rachett1968 recorded a Weigh In at 218.7 lb.
penadamgaa recorded a Journal Entry.