shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

Teknokissa recorded a Weigh In at 136.5 lb.
KevMoran recorded a Journal Entry and a Weigh In at 157.5 lb.
Deb_N commented on GLAMMER's Journal Entry.
Kman16 recorded a Weigh In at 216.1 lb.
GeroTech recorded a Weigh In at 271.4 lb.
Shawnna Martin recorded a Weigh In at 220.0 lb.
newdowilli recorded a Weigh In at 184.3 lb.
doughnuts64 recorded a Weigh In at 232.4 lb.