shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

unamoyer recorded a Weigh In at 210.0 lb.
julieguest recorded a Weigh In at 165.0 lb.
davebaughman recorded a Weigh In at 265.0 lb.
Corderoys on fire recorded a Weigh In at 147.4 lb.
Tulipe35 recorded a Weigh In at 144.6 lb.
Don Dizzisel recorded a Weigh In at 228.8 lb.
stang8850usa recorded a Weigh In at 284.6 lb.
sexynana updated their Food Diary.