shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

CEMorris recorded a Journal Entry and a Weight Entry at 126.2 lb.
4th supported Yourpissingmeoff's Journal Entry.
trishmartin recorded a Weight Entry at 240.0 lb.
mikimiguel recorded a Weight Entry at 126.2 lb.
greentees commented on their Journal Entry.
Mivi1215 recorded a Weight Entry at 195.4 lb.
Keilin_4 commented on loveshope26's Journal Entry.
Vlitzie recorded a Journal Entry and a Weight Entry at 138.2 lb.