shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

Cheryl-lee Barnard recorded a Weigh In at 188.3 lb.
MeyvischJC recorded a Weigh In at 163.6 lb.
Cycling Centipede recorded a Weigh In at 184.3 lb.
sekretin recorded a Weigh In at 154.3 lb.
tasneem33 recorded a Weigh In at 154.0 lb.
Lolene recorded a Weigh In at 170.6 lb.
Wardog77 updated their Food Diary.
sdunn recorded a Weigh In at 250.0 lb.