shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

mcnairn supported Deere Man's Journal Entry.
Vopli supported bcguitar33's Weigh In.
farmerblue recorded a Weigh In at 224.6 lb.
pistick recorded a Weigh In at 111.6 lb.
leszek 57 updated their Food Diary.
Shellyanuary recorded a Weigh In at 364.0 lb.
Birgit121 recorded a Weigh In at 179.8 lb.
danielm recorded a Weigh In at 191.5 lb.