shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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Members


shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie recorded a Journal Entry.
iulani supported Healey2013's Journal Entry.
Mama Dean recorded a Journal Entry.
Healey2013 supported bigmama77's Journal Entry.
me too 456 recorded a Weigh In at 199.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gungahick recorded a Journal Entry.
худеющая сарделька recorded a Weigh In at 163.8 lb.