shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

tlyle_afs1 updated their Food Diary.
FinallyKate recorded a Weigh In at 199.0 lb.
Stieg recorded a Weigh In at 223.0 lb.
millerm40 supported SalvatoreStallone's Journal Entry.
jomo59 recorded a Weigh In at 186.6 lb.
sarahbeewhit recorded a Journal Entry and a Weigh In at 97.0 lb.
dannyoti recorded a Weigh In at 221.0 lb.
CatHerder commented on millieska's Journal Entry.