shad

Start Weight:(23 Mar 09) 184.6 lb
Current Weight:(27 Feb 14) 189.4 lb
Goal Weight:150.0 lb
following: shad's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Aug 09

shad's Weight History


shad's Latest Member Challenges

44
  Scare Off Those Pounds!!! Lose 5 lbs by Halloween
status: Completed
ended: 25 Oct 09
view progress
 
 



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shad's journal

23 November 2009

Being sick helps with weight loss :)
on diet shad's own diet  losing 1.1 lb a week

shad's Recent Food & Exercise

shad's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

shad's Recent Activity

shad's Own Activity

No recent activity.

shad's Buddies

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Other Member Diet Recent Activity

jwill77nc2 recorded a Journal Entry and a Weigh In at 189.4 lb.
hanksdave67 recorded a Weigh In at 241.0 lb.
decleveland updated their Food Diary.
CK3N recorded a Weigh In at 228.2 lb.
Linda880 recorded a Weigh In at 219.3 lb.
handsnfeet4God recorded a Weigh In at 179.0 lb.
sbonham recorded a Journal Entry and a Weigh In at 131.6 lb.
Alxnyc90731 recorded a Weigh In at 189.8 lb.