Joined September 2010
Weight History

Start Weight
294.4 lb
Lost so far: 8.0 lb

Current Weight
302.4 lb
Performance: losing 8.4 lb a week

Goal Weight
215.0 lb
Still to go: 87.4 lb

sgarlick24's Weight History

sgarlick24's Latest Member Challenges

  3 Month Weight Loss War
status: Completed
ended: 08 Aug 11
view progress
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress

sgarlick24's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links


sgarlick24's journal

04 April 2016

Started at 302.4 lbs on March 21st, 2016. Have lost about 8 lbs in 2 weeks so far. This program wont let me input previous weight data, so this journal ...
on diet sgarlick24's own diet  

03 March 2011

woot, 9 lbs in 2 weeks! thats definitely motivating!
on diet sgarlick24's own diet  

sgarlick24's Recent Food & Exercise

sgarlick24's Recent Activity

sgarlick24's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Moto270 recorded a Journal Entry and a Weight Entry at 316.6 lb.
Bam F recorded a Weight Entry at 137.0 lb.
wholefoodnut commented on KellyM25's Journal Entry.
Diablo360x commented on autumn_carat's Journal Entry.
crdiamond_99 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bradyaj1 recorded a Weight Entry at 155.2 lb.
kclab recorded a Weight Entry at 176.0 lb.