sgarlick24

Start Weight:(02 Sep 10) 260.0 lb
Current Weight:(02 Mar 12) 285.6 lb
Goal Weight:225.0 lb
following: sgarlick24's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 09 Sep 10

sgarlick24's Weight History


sgarlick24's Latest Member Challenges

115
  3 Month Weight Loss War
status: Completed
ended: 08 Aug 11
view progress
 
  
197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 


sgarlick24's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members


sgarlick24's journal

03 March 2011

woot, 9 lbs in 2 weeks! thats definitely motivating!
on diet sgarlick24's own diet  losing 3.9 lb a week

15 February 2011

Ok restarting diet/workout. Doing about 2100 calories with running 3 days a week. I can do this fo sho.
on diet sgarlick24's own diet  gaining 0.8 lb a week

sgarlick24's Recent Food & Exercise

sgarlick24's Recent Activity

sgarlick24's Own Activity

No recent activity.

sgarlick24's Buddies

No recent activity.

Other Member Diet Recent Activity

PeterParker72 recorded a Weigh In at 216.1 lb.
Mike3955 recorded a Weigh In at 183.2 lb.
Mr Nails recorded a Weigh In at 222.0 lb.
njashka8 supported Deb_N's Journal Entry.
Rob69 recorded a Weigh In at 199.2 lb.
kaydee in Sydney added Chenyne1's Roasted Harvest Vegetables recipe to their cook book.
AilaOne recorded a Weigh In at 143.7 lb.
lallaroe recorded a Weigh In at 191.8 lb.