sgarlick24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 1st: 2259 * 116%
fat: 118.98g
|
protein: 89.93g
|
carbs: 208.34g
- -
April 2016
Sat 30th: 370 * 19%
fat: 21.00g
|
protein: 14.00g
|
carbs: 32.00g
- -
Fri 29th: 1561 * 80%
fat: 84.88g
|
protein: 79.02g
|
carbs: 108.43g
- -
Thu 28th: 2657 * 136%
fat: 131.00g
|
protein: 124.50g
|
carbs: 232.25g
- -
Wed 27th: 1807 * 93%
fat: 72.41g
|
protein: 138.48g
|
carbs: 125.99g
- -
Tue 26th: 1900 * 97%
fat: 109.29g
|
protein: 150.62g
|
carbs: 77.23g
- -
Mon 25th: 1832 * 94%
fat: 85.25g
|
protein: 141.30g
|
carbs: 110.17g
- -
Sun 24th: 2052 * 105%
fat: 90.14g
|
protein: 127.76g
|
carbs: 97.95g
- -
Sat 23rd: 2066 * 106%
fat: 117.99g
|
protein: 97.22g
|
carbs: 156.19g
- -
Fri 22nd: 1955 * 100%
fat: 96.88g
|
protein: 183.93g
|
carbs: 86.45g
- -
Thu 21st: 1973 * 101%
fat: 100.53g
|
protein: 182.85g
|
carbs: 82.91g
- -
Wed 20th: 1986 * 102%
fat: 84.78g
|
protein: 182.60g
|
carbs: 118.41g
- -
Tue 19th: 1941 * 100%
fat: 88.28g
|
protein: 196.10g
|
carbs: 96.41g
- -
Mon 18th: 1667 * 85%
fat: 76.21g
|
protein: 187.81g
|
carbs: 68.33g
- -
Sun 17th: 2647 * 136%
fat: 126.20g
|
protein: 126.68g
|
carbs: 248.88g
- -
Fri 15th: 1913 * 98%
fat: 76.05g
|
protein: 176.72g
|
carbs: 127.77g
- -
Thu 14th: 1830 * 94%
fat: 85.94g
|
protein: 173.95g
|
carbs: 90.19g
- -
Wed 13th: 1834 * 94%
fat: 102.61g
|
protein: 169.27g
|
carbs: 62.02g
- -
Tue 12th: 1918 * 98%
fat: 90.08g
|
protein: 154.84g
|
carbs: 123.47g
- -
Mon 11th: 1915 * 98%
fat: 81.42g
|
protein: 179.48g
|
carbs: 112.65g
- -

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