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segaszivos
segaszivos
Joined June 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
15.0 lb
Current Weight
167.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
13.0 lb
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segaszivos's Weight History
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segaszivos's Recent Food & Exercise
3 regular slices Plain French Toast
2
links
Pork Sausage Patty or Link
2 small Egg Omelet or Scrambled Egg with Cheese
Bicycling (slow) - 11/mph
Calisthenics (light, e.g. home exercise)
Boxing
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