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seedling
seedling
Joined April 2007
Posts
15
Following
2
Followers
2
Weight History
Start Weight
260.0 lb
Lost so far:
15.0 lb
Current Weight
245.0 lb
Performance:
losing 5.0 lb a week
Goal Weight
115.0 lb
Still to go:
130.0 lb
Follow
I am 46 years of age. I have two grown children. My son is stationed in Korea and my daughter is married, with a 2 year old daughter. I cook for 35-100 people at Catholic Familyland, Mon-Fri, which actually gives me an edge on my diet.
seedling's Weight History
view seedling's complete history
Following
skurtz913
last weighin:
losing 1.2 lb a week
summie
last weighin:
steady
seedling's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 240kcal | fat: 14.85g | carbs: 19.43g | prot: 11.28g
Breakfast Smoothie (Non Dairy)
High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.
cals: 199kcal | fat: 4.06g | carbs: 21.72g | prot: 19.21g
Apricot Chicken
Very tasty chicken with a great apricot sauce.
view complete cookbook
seedling's Latest Posts
Sweetner
The only sweetener recommended is Stevia. What about agave nectar? I get it from Frankferd Farms an organic company. States doesn't effect blood sugar. I live in a rural area, so it will be 1 month before I can get stevia.
posted
16 Apr 2007, 15:51
seedling has submitted 1 post
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