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scrablet
scrablet
Joined June 2012
Posts
3
Following
0
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Weight History
Start Weight
166.0 lb
Lost so far:
4.0 lb
Current Weight
170.0 lb
Performance:
gaining 6.4 lb a week
Goal Weight
160.0 lb
Still to go:
10.0 lb
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scrablet's Weight History
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scrablet's Latest Member Challenges
14
Dust Off Your Fitness DVDs
status:
Completed
ended:
29 Jan 13
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81
Atkins Phase 1 Induction
status:
Completed
ended:
06 Jul 12
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scrablet's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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scrablet's Recent Food & Exercise
1 serving sparkling water
1/4 cup lemon
1/4 serving soya milk
view diet calendar
