sassychiken - Member

sassychiken

Joined March 2009

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Weight History

Start Weight

134.0 lb

Lost so far: 1.0 lb

Current Weight

133.0 lb
Performance: losing 0.4 lb a week

Goal Weight

120.0 lb

Still to go: 13.0 lb

sassychiken's Weight History

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	healsdata
	last weighin: losing 0.3 lb a week

	flababs
	last weighin: losing 1.1 lb a week

sassychiken's Latest Posts

What to do for breakfast when you don't like eggs?
My favorite is considered a little "odd" by some people but it is my favorite breakfast (fast and easy too). Depending on what type of English muffins you use, it is only about 3 points (give or take)

1/2 of an English muffin
Spicy/brown mustard
1 heated slice of Canadian Bacon

This is especially yummy with a good cup of coffee! Smile

posted 14 Apr 2009, 16:15

cheat day
If you are following WW then that is what the flexies are for, a little cheat at some point during the week Smile

But don't go crazy!!! Personally for me, once I "start" to indulge, I can't stop. But you may have more self control than I do, hahahaha.

posted 05 Apr 2009, 16:33

Desk Snacks - What are your Favorites
Kashi bars (I like the chewy ones) they are a good source of protein and fiber, which help during afternoon "nap attacks", and they are yummy too. I think they are about 3 pts apiece?
Babybel (light)
low or non-fat yogurt

posted 05 Apr 2009, 16:28

Fried chicken cravings...
oooh I'll have to try that!!! thanks! Smile

Love your handle by the way, my thoughts exactly about veggies

posted 20 Mar 2009, 13:42

Fried chicken cravings...
yeah but I have a special event tonight (I work with wine & food) that is going to have a dinner prepared and I have NO idea what will be there...kinda need to save my points for that. I'm just venting out my craving, LOL...maybe if I talk about it, it will go away Wink

posted 20 Mar 2009, 13:01

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