sassychiken

Start Weight:(13 Mar 09) 134.0 lb
Current Weight:(13 Apr 09) 133.0 lb
Goal Weight:120.0 lb
following: Weight Watchers
performance: losing 0.4 lb a week

FatSecret member since: 13 Mar 09

sassychiken's Weight History


sassychiken's Buddies

flababs
last weighin: losing 1.1 lb a week Down
 
healsdata
on diet Atkins
last weighin: losing 1.2 lb a week Down
awaske14
not sharing weight
   
sassychiken has 3 buddies



sassychiken's Latest Posts

What to do for breakfast when you don't like eggs?
My favorite is considered a little "odd" by some people but it is my favorite breakfast (fast and easy too). Depending on what type of English muffins you use, it is only about 3 points (give or take)

1/2 of an English muffin
Spicy/brown mustard
1 heated slice of Canadian Bacon

This is especially yummy with a good cup of coffee! Smile
posted 14 Apr 2009, 16:15
cheat day
If you are following WW then that is what the flexies are for, a little cheat at some point during the week Smile But don't go crazy!!! Personally for me, once I "start" to indulge, I can't stop. But you may have more self control than I do, hahahaha.
posted 05 Apr 2009, 16:33
Desk Snacks - What are your Favorites
Kashi bars (I like the chewy ones) they are a good source of protein and fiber, which help during afternoon "nap attacks", and they are yummy too. I think they are about 3 pts apiece?
Babybel (light)
low or non-fat yogurt
posted 05 Apr 2009, 16:28
Fried chicken cravings...
oooh I'll have to try that!!! thanks! Smile Love your handle by the way, my thoughts exactly about veggies
posted 20 Mar 2009, 13:42
Fried chicken cravings...
yeah but I have a special event tonight (I work with wine & food) that is going to have a dinner prepared and I have NO idea what will be there...kinda need to save my points for that. I'm just venting out my craving, LOL...maybe if I talk about it, it will go away Wink
posted 20 Mar 2009, 13:01
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sassychiken's journal

20 March 2009

Dang it... It's my own fault. I need to cut back on the vino, LOL.
on diet Weight Watchers  gaining 0.5 lb a week

13 March 2009

Still in the middle of the Great Plateau War!!! LOL
on diet Weight Watchers  

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Weight Watchers Recent Activity

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