Start Weight:(17 Nov 11) 279.0 lb
Current Weight:(21 Jan 14) 170.4 lb
Goal Weight:160.0 lb
following: saralynn50's own diet
performance: losing 1.4 lb a week

Hi, my name is Sarah, i am a divorced 52 year old I live in Ohio and am looking for friends to encourage me along my weight loss journey. I need all the support I can get. I had the Rouen Y last week due to overweight and health problems. Currently I am in the first stage of the full liquid diet. If any one has any hints on building stamina and recipes for the full liquid stage, please let me know

FatSecret member since: 17 Nov 11

saralynn50's Weight History

saralynn50's Buddies

last weighin: losing 2.4 lb a week Down
saralynn50 has 1 buddy

saralynn50's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

saralynn50's Latest Posts

Does any one have tips for rebuilding stamina following a rouen Y
Would love feed back from people that have had a Rouen Y. I am 1 week post op and would liketo try and build up my stamina. Any advice. Aliitle about me. I lost my job in November and have been really sedentary since then. Before that I had.a very physical job.
posted 27 Mar 2013, 19:49
saralynn50 has submitted 1 post

Other Related Links


saralynn50's journal

14 January 2014

What an end to 2013. My oldest son Colin got the flu on Christmas Eve, he is 28, I thought it was no big deal. He got worse, took him to the doctor that ...
on diet saralynn50's own diet  losing 0.2 lb a week

12 November 2013

I hit my goal today so I changed it again. I cant believe it! I have lost 100 pounds. Along with a new weight goal I would love to have a date for New ...
on diet saralynn50's own diet  

saralynn50's Recent Food & Exercise

saralynn50's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

saralynn50's Recent Activity

saralynn50's Own Activity

No recent activity.

saralynn50's Buddies

moondove commented on their Journal Entry.

Other Member Diet Recent Activity

SergeantCoffee updated their Food Diary.
Glaun updated their Exercise Diary.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
Deb_N supported Pixipi's Journal Entry.
bonussunobtantipaiboonwong recorded a Weigh In at 154.3 lb.
freshcoffee recorded a Weigh In at 202.4 lb.
sarahduke commented on LeilaniDuffins's Journal Entry.
MomjjjaLou updated their Food Diary.