saralynn50

Start Weight:(17 Nov 11) 279.0 lb
Current Weight:(21 Jan 14) 170.4 lb
Goal Weight:160.0 lb
following: saralynn50's own diet
performance: losing 1.4 lb a week

Hi, my name is Sarah, i am a divorced 52 year old I live in Ohio and am looking for friends to encourage me along my weight loss journey. I need all the support I can get. I had the Rouen Y last week due to overweight and health problems. Currently I am in the first stage of the full liquid diet. If any one has any hints on building stamina and recipes for the full liquid stage, please let me know

FatSecret member since: 17 Nov 11

saralynn50's Weight History


saralynn50's Buddies

moondove
last weighin: losing 0.5 lb a week Down
   
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saralynn50's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

saralynn50's Latest Posts

Does any one have tips for rebuilding stamina following a rouen Y
Would love feed back from people that have had a Rouen Y. I am 1 week post op and would liketo try and build up my stamina. Any advice. Aliitle about me. I lost my job in November and have been really sedentary since then. Before that I had.a very physical job.
posted 27 Mar 2013, 19:49
saralynn50 has submitted 1 post

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saralynn50's journal

14 January 2014

What an end to 2013. My oldest son Colin got the flu on Christmas Eve, he is 28, I thought it was no big deal. He got worse, took him to the doctor that ...
on diet saralynn50's own diet  losing 0.2 lb a week

12 November 2013

I hit my goal today so I changed it again. I cant believe it! I have lost 100 pounds. Along with a new weight goal I would love to have a date for New ...
on diet saralynn50's own diet  

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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