Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarahwood1
sarahwood1
Joined August 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
116.8 lb
Lost so far:
2.2 lb
Current Weight
114.6 lb
Performance:
gaining 2.1 lb a week
Goal Weight
83.8 lb
Still to go:
30.9 lb
Follow
sarahwood1's Weight History
view sarahwood1's complete history
sarahwood1's Cookbook
cals: 92kcal | fat: 2.43g | carbs: 15.33g | prot: 2.78g
Blueberry Pancakes
Very easy, very yummy pancakes using basic stuff you already have.
cals: 190kcal | fat: 7.50g | carbs: 18.00g | prot: 16.00g
Mixed Berry Smoothie with Flax Seed
Easy smoothie that can be made with any frozen or fresh berries.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
view complete cookbook
Other Related Links
Members
Members
Forums
sarahwood1's Recent Food & Exercise
1 serving Trader Joe's Tuna Salad
1/2 cup Meatless Pasta with Cheese and Tomato Sauce
1
piece
Chocolate Cake (Without Frosting)
Music playing
Walking (moderate) - 3/mph
Standing
view diet calendar