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sangk8
sangk8
Joined May 2011
Posts
10
Following
1
Followers
0
Weight History
Start Weight
136.2 lb
Lost so far:
0 lb
Current Weight
136.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
6.2 lb
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sangk8's Weight History
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Following
FatClaude
last weighin:
gaining 0.1 lb a week
sangk8's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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sangk8's Recent Food & Exercise
1 cup Tuna Fish Salad
1 piece Vegetable Frittata
1 serving Agno Roasted Cauliflower
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Circuit Training
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