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sandrayork
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Weight History
showing entries 1 to 5 of 5
14 April 2015
i am just exercising for now. I'm not watching what i am putting in my mouth.This is my second week exercising. I am doing focus T25 the modified version and so far i have done it 6 days a week. I need to find an eating plan that i can stick with and coincides with my everyday lifestyle. I have one that i am looking at and it seems realistic so far so i might try this one and see how it works. I have a bread recipe that is 3grams of carbs but i am waiting for the rest of the ingredients so i can make it to see how it works. If it is good i will be posting the recipe on this site.
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11 April 2015
i'm not really worried about my weight right now. I am just trying to keep a habit for 30 days. I have a hard time sticking to something so I am taking it slow
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed poorly
(1 comment)
steady weight
31 March 2015
still can't get the eating down correct. I have 5 more days before i start my eating plan. this jornal is for March 30th 2015.
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29 March 2015
Did better with my eating. Staying somewhat in my calorie limit. Need to drink more water to make 1 gallon.
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28 March 2015
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
46.0 lb
Diet followed N/A
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