Weigh In record (no journal entry) for 28 March 2015
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2015:
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1833 kcal
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Fat: 59.20g | Prot: 71.19g | Carb: 83.85g.
Breakfast: Beef Goulash with Noodles, Pepperidge Farm Raisin Cinnamon Swirl Bread, Sardines in Extra Virgin Olive Oil. Lunch: WKD original Alcoholic Iron Brew, Fried Battered Fish, WKD original Alcoholic Iron Brew, WKD original Alcoholic Iron Brew. Dinner: Lettuce, 100% Grated Parmesan Cheese, Cheddar Cheese. Snacks/Other: Jell-O Temptations - Lemon Meringue Pie. more...
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