sandrayork's Journal, 29 March 2015

Did better with my eating. Staying somewhat in my calorie limit. Need to drink more water to make 1 gallon.

Diet Calendar Entry for 29 March 2015:
1414 kcal Fat: 56.12g | Prot: 66.90g | Carb: 166.49g.   Breakfast: Spreadable Butter with Olive Oil, Publix Tomato, Garlic & Onion Pasta Sauce, Green Giant Hass Avocado, Bananas, Potatoes (Flesh Without Skin, with Salt, Boiled), Baked or Broiled Cod. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Beef Stroganoff, Egg Noodles (Enriched, Cooked). Snacks/Other: Jell-O Temptations - Key Lime Pie, Tap Water, Tap Water, Tap Water, Betty Crocker Shark Bites Fruit Snacks, Tap Water, Tap Water, Tap Water. more...

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