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sandrainc
sandrainc
Joined July 2016
Posts
4
Following
0
Followers
0
Weight History
Start Weight
229.3 lb
Lost so far:
20.7 lb
Current Weight
208.6 lb
Performance:
losing 12.9 lb a week
Goal Weight
143.3 lb
Still to go:
65.3 lb
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sandrainc's Weight History
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sandrainc's Recent Food & Exercise
1
medium
Baked Sweetpotato (Peel Eaten)
1
medium
Chicken Drumstick (Skin Not Eaten)
1
small
Stewed Chicken Thigh (Skin Not Eaten)
Weight Training (moderate)
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sandrainc's Groups
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
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