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sandeepmagre
sandeepmagre
Joined February 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
143.3 lb
Lost so far:
6.0 lb
Current Weight
137.3 lb
Performance:
losing 1.7 lb a week
Goal Weight
132.3 lb
Still to go:
5.1 lb
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sandeepmagre's Weight History
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sandeepmagre's Recent Food & Exercise
0.3 cup, ground Almonds
1/2 cup Dal
1/2 cup Potatoes (Flesh Without Skin, Without Salt, Boiled)
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar
